Human Energy Medicine promotes systemic body movements, which are essential for overall well-being. Engaging in regular systematic physical activity helps us feel better, function better, sleep better, and reduces the risk of many chronic diseases. The health benefits of physical activity begin immediately, and even short episodes are beneficial. Research shows that everyone can benefit from physical activity, regardless of age, gender, race, or health status. This includes young children, older adults, pregnant or postpartum women, individuals with chronic conditions or disabilities, and those looking to reduce their risk of chronic disease. The evidence supporting the health benefits of regular physical activity is well-established, and ongoing research continues to provide insights into effective strategies for encouraging movement at both individual and community levels.
HEM has scientifically demonstrated its benefits through
Energy Medicinal combo asanas. In a study involving 250 participants, 60% of
whom had been practicing Hada Yoga for six months to three years, significant
improvements were observed. Additionally, a clinical study with 43 patients at
SMR Hospital in Thiruppathur, India showed that lab parameters were brought under
control within seven days of practicing Energy Medicine combo asanas. More details can be
found at www.mahayogam.org.
Diagnosis: Energy medicinal diagnostic methods include:
- Energy level chief complaints
- Secondary complaints
- Investigatory complaints
- Pathological complaints
- Past history
- Total body symptoms
Based on the 96 Thathuvams and a thorough understanding of
Energy Physiology, HEM professionals design customized Energy medicinal combo asanas using Energy Medicine Techniques.